Healthy Veterans Homepage

When Stress Is Good For You

2023年3月5日

If the world really had a supervillain, it would have to be stress. With all due respect to...

Why health is your greatest investment

2023年3月5日

When you think about your health, do you evaluate it in terms of a medical test, such as the...

Why exercise may be your most powerful antidepressant

2023年2月15日

You're probably underestimating your muscles. In fact, almost everyone does. While everyone knows...

Mission Statement
Our mission is to empower Veterans with resources to live healthier, happier, and higher quality lives.
 
This is a personal website created by Dr. Rutledge for helping Veterans. It is not associated with the Department of Veteran Affairs.
 

About usDr. Thomas Rutledge is a licensed clinical health psychologist and behavioral medicine researcher at VA San Diego/UC San Diego.Dr. Rebecca Greco is a licensed clinical psychologist at the VA San Diego Healthcare System. 

Contact Us
trutledge@health.ucsd.edu

Proudly built with Strikingly

All Categories - Healthy Veterans Homepage

When Stress Is Good For You

Why health is your greatest investment

Why exercise may be your most powerful antidepressant

Health resources for Veterans

Metabolic Health Blog

Find all our blog articles at: https://www.psychologytoday.com/us/blog/the-healthy-journey

When Stress Is Good For You

Why health is your greatest investment

Why exercise may be your most powerful antidepressant

About us

Dr. Thomas Rutledge is a licensed clinical health psychologist and behavioral medicine researcher at VA San Diego/UC San Diego.

Dr. Rebecca Greco is a licensed clinical psychologist at the VA San Diego Healthcare System.